Looking for that new diet? What if you had a special kind of fat in your body that burned calories instead of storing them—and it could be activated simply by spending time in the cold? Oh...I have the one up here living in the frigid climate we do.
According to three studies published in New England Journal of Medicine, we all have some form of brown fat. Babies, young children and small animals use brown fat to stay warm in low temperatures. Supposedly, older people don't retain this brown fat but they have found that we do...yippee!
So if you're looking for an easy way to loose weight, lower that thermometer, shed your clothes (that may lead to another exercise ;D ), and dive into a pool of frigid water..xnay that other exercise now!
Happy Earth Day!!